The therapeutic effects of nigella seed extract are being investigated as a treatment for individuals with PCOS (polycystic ovarian syndrome), an abnormal hormone level associated disorder. It can be used for depressed progesterone levels and/or elevated estrogen levels, and is often used for providing relief from PMS symptoms. It stimulates ovulation and increases progesterone by working on the pituitary gland to increase the luteinizing hormone. 3 ✅ JOURNAL REFERENCE PMID: 28829155Ĭhaste Tree Berry is one of the most famous herbs for hormone balance and has been used for many years as a traditional remedy. Other research has found that ashwagandha can help normalize thyroid thyroid-stimulating hormone levels. 2 ✅ JOURNAL REFERENCE PMID: 23439798 A chronic imbalance of the cortisol hormone can lead to a variety of endocrine disorders. Research has found that an ashwagandha root extract significantly reduces serum cortisol levels. Ashwagandha is prescribed by traditional Ayurvedic practitioners for a variety of hormonal disorders. AshwagandhaĪshwagandha is a natural adaptogen and is highly regarded herb used in Ayurvedic medicine. Hormone balancing herbs are a gentle way for treating symptoms such as painful periods, hot flashes, hormonal acne, and other symptoms.
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